Just breathe!

You can’t change the world right now, you can only change yourself.

Just breathe!

All of your worries aren’t as detrimental as they seem.

Just breathe!

Being anxious is devastating, but does not define you as a person.

Just breathe!

You have people in your life that are rooting for you to succeed.

Just breathe!

What may happen tomorrow, is not happening right now.

Just breathe!

Life is too short to worry about things that may never happen.

Just breathe!

You are loved, valued, and cared for.

Just breathe!